Thursdays & Fridays
9.30 – 10.30 am & 10.45 – 11.45 am
Home Studio, Hove
We work at different levels of intensity in a small group, using a range of pilates equipment in lovely relaxed studio. Classes are held outdoors when weather permits! There is free on street parking, or local buses stop 3 minutes walk away. If you are unable to attend a class during the course, you can ‘catch up’ at another session (subject to space being available).
The courses take you through Stotts Pilates mat work exercises with modifications for injuries or postural issues, building core strength and flexibility whilst having fun!
£48 for 6 week courses
£10 for one off drop ins
Please book your place by e-mailing or calling Barbara – See under ‘Contact’ above
Limited numbers, so book and pay in advance now to reserve your place