Courses

home-studio-2 summer-2016 summer-2016-on-decking 13891916_1129211963812955_743868766144057506_n7448458_orig

 Thursdays & Fridays
9.30 – 10.30 am  & 10.45 – 11.45 am
Home Studio, Hove

We work at different levels of intensity in a small group, using a range of pilates equipment in lovely relaxed studio.   Classes are held outdoors when weather permits! There is free on street parking, or local buses stop 3 minutes walk away.  If you are unable to attend a class during the course, you can ‘catch up’ at another session (subject to space being available).

The courses take you through Stotts Pilates mat work exercises with modifications for  injuries or postural issues, building core strength and flexibility whilst having fun! 

£48 for 6 week courses

£10 for one off drop ins

Please book your place by e-mailing or calling Barbara – See under ‘Contact’ above
       
 Limited numbers, so book and pay in advance now to reserve your place